❤ verniewernie
Monday Mar 3 @ 05:45am
Monday Mar 3 @ 04:51am
Monday Mar 3 @ 04:39am
Monday Mar 3 @ 04:15am
Monday Mar 3 @ 03:54am
verniesfitblr:

on the right was me before i started working out and watching what i eat. i basically just ate whatever i liked, binge on food like there’s no tomorrow and just… being a sloth.
on the left was when i started working out and realising there is so much more than food and just being lazy. the outcome of it was so amazing! i ended up losing 10kg (22 pounds) and i love working out and going to the gym more than anything! so glad i managed to pick myself up to a healthier lifestyle. of course, i do have bad cheat days and days where i stuff any and everything in my face and i feel like total shit at the end of the day. but the key here is to not let that one bad moment/day spoil your whole regime and never have the “fuck it, i quit this shit” metality.if i can do it, so can you and anyone else in the world!
never ever give up, and just keep going!

happy i’ve got this far but there’s still a long way ahead….

verniesfitblr:

on the right was me before i started working out and watching what i eat. i basically just ate whatever i liked, binge on food like there’s no tomorrow and just… being a sloth.

on the left was when i started working out and realising there is so much more than food and just being lazy. the outcome of it was so amazing! i ended up losing 10kg (22 pounds) and i love working out and going to the gym more than anything! so glad i managed to pick myself up to a healthier lifestyle. of course, i do have bad cheat days and days where i stuff any and everything in my face and i feel like total shit at the end of the day. but the key here is to not let that one bad moment/day spoil your whole regime and never have the “fuck it, i quit this shit” metality.
if i can do it, so can you and anyone else in the world!

never ever give up, and just keep going!

happy i’ve got this far but there’s still a long way ahead….

Monday Mar 3 @ 03:53am
Wednesday Jan 1 @ 03:48am
Wednesday Jan 1 @ 03:34am
Wednesday Jan 1 @ 02:30am
Tuesday Jan 1 @ 01:58am
Tuesday Jan 1 @ 01:58am
Tuesday Jan 1 @ 09:42pm
Tuesday Jan 1 @ 09:33pm
Tuesday Jan 1 @ 09:31pm
Tuesday Jan 1 @ 09:30pm


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